Ride Fast. Ride Fit.
Cahaba Cycles in Birmingham, Alabama offers professional bike fit services for cyclists of all levels. We want you to be able to enjoy cycling. That's why we have ensured each one of our four locations has a professionally trained fitter capable of making your riding experience fun, safe and - most importantly - comfortable. If you are tired of an aching back, sore knees, or numb hands, call us or come by to set up an appointment today for a professional fit.
Professional Bike Fitting Packages
Improve every ride with a professional bike fit. Our Body Fit, Flex Fit, and Aerobar Fit packages are all guaranteed for 6 months and include complimentary adjustments for 60 days as well as 15% off any installation fees needed to complete your fit. Contact a Cahaba Cycles location near you today to schedule your fit!
*All fitting services are by appointment only. Please bring shorts, shoes and pedals to your appointment. Additional labor charges may occur. Parts are not included in fit prices.
Body Fit
$175
Please allow 1.5 - 2 hours
Comprehensive fit to improve power, comfort, and speed on a road bike
Detailed interview to understand athlete goals, issues, & objectives
Extensive body analysis by fit expert
Cleat, saddle height, saddle fore/aft, stack, reach, cockpit, handlebar, and lever adjustments
Flex Fit
$295 - $360
Please allow 3 - 4 hours
Comprehensive road, triathlon/TT, MTB, or cyclocross fit performed by John Karrasch, Licensed Physical Therapist Assistant
Detailed interview to understand riding style, past injuries and future goals
Extensive flexibility and movement pattern assessment with customized off bike exercise program
Dynamic assessment and adjustment of foot/pedal interface, seat position, and bar setup to improve comfort, efficiency, and power.
Cleat/Pedal Analysis
$50
Please allow 0.5 - 1 hour
Installation and fitting of pedal cleats
Adjustments of fore/aft of pedal cleats over the ball of the foot
Alignment of pedal cleats with natural angle of your feet while pedaling
Cleat fit will help to prevent:
Hot spots | Numb feet | Pinched nerves
Aerobar Fit
$50
Please allow 0.5 - 1 hour
Adjustments to existing handlebar/aerobars to achieve optimal upper body position for triathlon riding
Bike Sizing
FREE*
Please allow 15 minutes
Guarantees the correct frame size Ensures proper saddle height for comfort while riding
*With new bike purchase. Only $30 for a bicycle not purchased from Cahaba Cycles
Meet our Bike Fit Experts
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Jonathan Robbins
Cahaba Heights
- Avid bike rider, racer for 25+ years
- Over 12 years of fitting experience
- Trek Precision Fit Certified
- Has performed 300+ fittings
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Jon Bourque
Oak Mountain
- Riding for 20+ years
- Trek Precision Fit Certified
- Has performed 200+ fittings
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John Karrasch
Homewood
- Riding/Racing for 15 years
- Licensed Physical Therapist Assistant
- Trek Precision Fit Certified
- Trek Triathlon Fit Certified
- Has Performed 1000+ Fittings